Proline in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, cooked, boiled, with salt there is 0.396 g of Proline.
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt are listed below.
Water
|
64.65 g
|
64.65
|
g
|
64.65%
|
Energy (calorie)
|
136 kcal
|
136
|
kcal
|
|
Energy (joule)
|
569 kJ
|
569
|
kJ
|
|
Protein
|
9.34 g
|
9.34
|
g
|
9.34%
|
Total lipid (fat)
|
0.46 g
|
0.46
|
g
|
0.46%
|
Ash
|
1.09 g
|
1.09
|
g
|
1.09%
|
Carbohydrate, by difference
|
24.46 g
|
24.46
|
g
|
24.46%
|
Fiber, total dietary
|
8.6 g
|
8.6
|
g
|
8.6%
|
Calcium, Ca
|
50 mg
|
50
|
mg
|
0.05%
|
Iron, Fe
|
2.09 mg
|
2.09
|
mg
|
|
Magnesium, Mg
|
50 mg
|
50
|
mg
|
0.05%
|
Phosphorus, P
|
135 mg
|
135
|
mg
|
0.14%
|
Potassium, K
|
387 mg
|
387
|
mg
|
0.39%
|
Sodium, Na
|
237 mg
|
237
|
mg
|
0.24%
|
Zinc, Zn
|
1.14 mg
|
1.14
|
mg
|
|
Copper, Cu
|
0.231 mg
|
0.231
|
mg
|
|
Manganese, Mn
|
0.37 mg
|
0.37
|
mg
|
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.21 mg
|
0.21
|
mg
|
|
Riboflavin
|
0.069 mg
|
0.069
|
mg
|
|
Niacin
|
0.515 mg
|
0.515
|
mg
|
|
Pantothenic acid
|
0.24 mg
|
0.24
|
mg
|
|
Vitamin B-6
|
0.081 mg
|
0.081
|
mg
|
|
Folate, total
|
207 µg
|
207
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
207 µg
|
207
|
µg
|
|
Folate, DFE
|
207 µg
|
207
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.119 g
|
0.119
|
g
|
0.12%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.112 g
|
0.112
|
g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:1 undifferentiated
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.199 g
|
0.199
|
g
|
0.20%
|
18:2 undifferentiated
|
0.108 g
|
0.108
|
g
|
0.11%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.091 g
|
0.091
|
g
|
0.09%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.111 g
|
0.111
|
g
|
0.11%
|
Threonine
|
0.393 g
|
0.393
|
g
|
0.39%
|
Isoleucine
|
0.412 g
|
0.412
|
g
|
0.41%
|
Leucine
|
0.746 g
|
0.746
|
g
|
0.75%
|
Lysine
|
0.641 g
|
0.641
|
g
|
0.64%
|
Methionine
|
0.14 g
|
0.14
|
g
|
0.14%
|
Cystine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Phenylalanine
|
0.505 g
|
0.505
|
g
|
0.50%
|
Tyrosine
|
0.263 g
|
0.263
|
g
|
0.26%
|
Valine
|
0.489 g
|
0.489
|
g
|
0.49%
|
Arginine
|
0.578 g
|
0.578
|
g
|
0.58%
|
Histidine
|
0.26 g
|
0.26
|
g
|
0.26%
|
Alanine
|
0.391 g
|
0.391
|
g
|
0.39%
|
Aspartic acid
|
1.129 g
|
1.129
|
g
|
1.13%
|
Glutamic acid
|
1.424 g
|
1.424
|
g
|
1.42%
|
Glycine
|
0.365 g
|
0.365
|
g
|
0.36%
|
Proline
|
0.396 g
|
0.396
|
g
|
0.40%
|
Serine
|
0.508 g
|
0.508
|
g
|
0.51%
|
Nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt